Fort Sill is gearing up to host the first full marathon in Southwest Oklahoma, the Warrior Run, set to take place on March 22 ...

Pete Hegseth, now the 29th secretary of defense, attributes his success to his mission-first mindset. Recently, he shared his fitness routine on socia ...

Fort Drum soldiers will be taking part in a winter training exercise that will remember its past. The 10th Mountain Division Light Infantry will hold the D-Series ...

A fitness studio exclusively for women has opened its doors in Newbury Park to help tackle obesity and cultural barriers in east London’s Asian community. The HT FiiT gym has been set up by fitness ...

Jennifer Lopez has inspired Kevin Costner to start hitting the gym as rumours of their budding romance intensify.

As India is inching closer to its ambition of becoming a leader in the international arena, there has been a rise in the ...

SHRC rules fitness coaching fell under scheduled employment and minimum wage, and workplace protections should apply ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

Fear. That’s the number one reason why men don’t start exercising even when they know that their appearance, physical health, ...

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...