Short workouts, smarter routines, and intentional movement are becoming the most effective way to improve health, reduce ...

There are specific similarities and differences between the service branches, but you can group the six services in pairs and see how they compare and contrast. Pairs such as the Navy and Coast Guard, ...

For the first time anywhere in the world, Lumin Fitness, a leader in responsive artificial intelligence training environments ...

Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

You might just be watching Physical: Asia for the plot, and that plot might just be…certain eye candy contestants that have ...

If we look at the highest levels of sports, or at those engaged in committed athletic practice, we do find evidence of ...

A team of fitness and health professionals is helping Fort Bragg soldiers get training similar to a professional sports team. A physical therapist, a dietician, two strength coaches and an athletic ...

This year’s introduction of the Army Combat Fitness Test (ACFT) presents soldiers with their first new physical assessment since the Army Physical Fitness Test was introduced in 1982. This ...

Get all the latest news on coronavirus and more delivered daily to your inbox. Sign up here. The Marines have temporarily suspended physical-fitness training amid the COVID-19 pandemic, the branch's ...