Planks are effective but often dreaded and skipped. Here are the functional alternatives that target your deep abdominals and ...

Social Security is a key income source for millions of retired Americans, and these benefits are taxed at the federal level.

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

The standard deduction has been super-sized for seniors. Starting with 2025 federal returns (filed in 2026), taxpayers 65 and older can claim an additional $6,000 without itemizing, thanks to tax ...

Digital Marketing Strategists: Storytellers who combine algorithms and audiences, they use AI to interpret analytics and ...

Falls are the leading cause of injury-related deaths for adults 65 and older, according to the CDC, and pose significant ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

While the jury may still be out on whether or not Emerson College is truly a sports school or not, one thing is certain: ...

There’s something magical about discovering a place that feels like it was designed specifically for your golden years. That’s Caribou, Maine – a picturesque northern gem where retirement isn’t just a ...

The Right to Disconnect Bill 2025 says that employees should not feel obligated to respond to official communication after ...

By Cailin Riley The Pierson High School doors were opened to parents and residents on Tuesday night for a community forum ...