The World War II Army fitness test pushed recruits to their limits with timed push-ups, sit-ups, running, and obstacle challenges. This piece explores what it took to pass, how standards compared to ...

Discover how to make the PERFECT at-home sports drink! This video guides you through creating a hydrating, performance-boosting beverage using simple ingredients you probably already have in your ...

Back pain isn’t just a problem for the elderly anymore. This World Spine Day, we explore why spinal health matters at every ...

AI chatbots such as ChatGPT and Gemini are replacing copy-paste Dhanteras forwards with context-aware, personalised wishes ...

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues stemming from a ruptured Achilles suffered in 2024. Bolt posted a video online ...

The former elite runner and real estate entrepreneur is redefining what inclusion looks like in one of the world’s most ...

In the shadow of the San Francisco Peaks, Flagstaff harbors a secondhand paradise that transforms ordinary shoppers into treasure hunters with metal detectors in their eyes. Sharon’s Attic Thrift ...