Rochester Center held its annual "Care That Moves You" luau celebration to encourage residents to stay physically active and combat isolation and loneliness through social interaction and fun.

Spaghetti wrestling, in all its sloppy glory, is given its due in a new book about the club, "South Broadway Athletic Club: St. Louis' Home for Boxing, Wrestling and Cheap Beer Since 1899." The book ...

In this 2025 release, Ageless Shoulders expands its digital shoulder mobility system using traditional Indian club exercises ...

Cocaine use in the UK is at record highs — and the consequences are devastating. This video dives into shocking new research ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes from brands like Peloton, Spinning, Schwinn and BowFlex to determine which ...

A grant from the Sparta Education Foundation is helping student-athletes track their progress in the weight room.

Conclusions Self-reported physical activity showed potential to explain current and future self-rated health better than accelerometer-based physical activity or physical fitness. We recommended to ...