Transform your life and lose weight without feeling deprived! Discover 20 easy ways to flatten your belly fast with practical ...

I started reading about physical fitness and healthy eating but it took me almost a year to do something about it. So, much to my surprise (and yours too, I’ll bet), here I am. I’m almost fifteen ...

Celebrity fitness coach Yogesh Bhateja reveals how comedian Kapil Sharma lost weight using the ‘21-21-21 rule — a three-phase ...

As a pediatrician, I’ve counseled countless families about the importance of swim safety. But as a mom, I’ve lived it, from the nervous first splashes to the proud, cannonball “I ...

The findings about the treatment of diabetes with the help of lifestyle over the drug are published in The Lancet Diabetes ...

The southern Indian state of Kerala has defended its decision to introduce Zumba classes in public schools, after the move ...

Regular walking emerges as a potent strategy against dementia and heart disease, especially for older adults in India, where ...

By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

"Everyone’s climb is unique, but we can all reach our summits of excellent health and a rewarding career. The view from the mountaintop is worth it." ...

Doctors at a Mumbai hospital have successfully treated a 66-year-old man suffering from advanced metastatic prostate cancer, ...

Andrew Harrison CMO Dragonpass City Pilates - Zurich UNITED ARAB EMIRATES, July 3, 2025 /EINPresswire / -- Dragonpass, the world's lead ...