Olympic medallist shooter Manu Bhaker has always been a strong advocate for fitness and a healthy lifestyle. According to her ...

The free access to the Cuishan Lake Badminton Hall will occur every Wednesday evening from 5:30 PM to 9:30 PM. The schedule is split into two distinct sessions: With a total of six slots available for ...

PROVIDENCIALES, Turks and Caicos Islands; Tuesday, 11th March, 2025: Success in modelling extends far beyond beauty and ...

Being active doesn't just add years to your life, it also keeps you feeling your best. Aging is a natural part of life, and ...

Sedentary work environments lead to obesity due to minimal physical movement, poor eating habits, and high stress levels.

Dr Srinivasa Narayanam, Senior Consultant Urologist, Asian Institute of Nephrology and Urology Hyderabad, highlights the ...

Here, we take a look at the importance of living a balanced life, and how to create a simple fitness routine that ticks all ...

Embracing Fitness As You Age Dr. Torres has released his latest book, Embracing Fitness as You Age: Maintaining a Healthy and Active Lifest ...

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

Muslims around the world observe Ramadan fasting as an annual practice of worship where healthy and able individuals refrain ...