Over the last century, the dangers threatening humanity have evolved with rapid scientific and technological progress.

Sedentary work environments lead to obesity due to minimal physical movement, poor eating habits, and high stress levels.

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Americans' self-reported physical and mental health ratings have reached their lowest levels in more than two decades, according to a March 13 Gallup report. The survey, conducted in partnership with ...

The conversation turned to mental fitness – a concept Dr Alex is passionate about. ‘We talk about physical fitness like it’s something you work on, but we don’t do the same for mental health. We ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Loneliness impacts mental and physical health; Thurston County's declaration highlights urgent need for community support and ...

Federal employees worried about their jobs are also worried about their family finances and health care coverage.

Justin Bieber opened up about feeling undeserving and unqualified in his recent Instagram Story post after weeks of swelling ...

A new study finds that loneliness may increase certain proteins in the brain that increase your risk for disease and death.

Kidney stones can be caused from excess waste product and forms in the ureter, which connects your kidneys to your bladder, according to the NHS. In a painful process, your body will try to pass it ...