Introduction. In 2018, the World Health Assembly (WHA) approved a new Global Action Plan on Physical Activity (GAPPA) 2018–20301 and adopted a new voluntary global target to reduce global levels of ...

Its definition has evolved to encompass a broad range of physical, mental, emotional, and social dimensions. 5 In 2024, health is understood as the extent of an individual's ability to cope with ...

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true ...

Having a baby can be a life-changing, exciting and joyful experience. However, it also comes with major changes in physical and emotional health as recovery from pregnancy, childbirth and caring for a ...