Life is a journey with many ups and downs and not everyone has the mental, physical and emotional capacity to storm through them with a smile on their face and no worry in their mind. With everyone's ...

Deep-dive: This piece urges readers, especially during Self-Care Month, to reflect on how brands have co-opted the language of healing to sell surface-level solutions.

Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...

The U-turn, including protecting personal independence payments (Pip) for existing claimants, comes after 126 MPs threatened ...

Assad’s government, survivors of Syria’s detention centers and torture chambers are struggling with severe physical and ...

A new study finds that people who report out-of-body experiences tend to show higher levels of psychological distress, ...

But if you have ever seen a doctor for anything more serious than a cold, you have probably experienced it yourself. The ...

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Lewis Capaldi made a huge comeback at Glastonbury 2025 after he released new music for the first time in over a year. The ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

Those who appear to have it all are adept at setting goals that are ambitious yet attainable. They break down their big ...