“Not getting enough protein can be dangerous if it occurs over a prolonged period,” Dr Burkhart says, “but getting too much ...

According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Christine Erhel, an economist, and Bruno Palier, a research director at the French National Center for Scientific Research, ...

WPBF 25 goes "On the Record" with doctors and organizations about the treatment and prevention of prostate cancer.

“The state of our physical space can be a reflection of our state of mind,” Dattilo explained. “Our home may be messy and ...

Wellness in the U.S. depends on culture as much as income, with regional differences rooted in centuries-old traditions and ...

Women in their 50s shine not just through appearance —attitude, self-care, health, experience, and style all contribute to ...

What it’s doing to your brain is that it’s rotting your brain, meaning it’s reducing your self-esteem, interfering with your ...

Have you felt anxious, depressed, or hopeless recently due to the climate crisis?  Here's one way to address these issues.

The Department for Work and Pensions (DWP) has released new figures indicating that over half a million people (508,964) ...

Gen Z is often accused of being disengaged in the workplace. Yet, research by Gallup suggests that Gen Z and younger millennial employees (those born in 1989 or later) are not significantly less ...