Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
Read about concerns shared with the Health and Social Care Committee about mental health nurses lacking skills in physical ...
Americans’ views of their mental and physical health are at the lowest point in nearly 25 years, a downturn that accelerated ...
Youth advocates and experienced advocates can work together to learn from each other about supporting mental health and ...
The conversation turned to mental fitness – a concept Dr Alex is passionate about. ‘We talk about physical fitness like it’s something you work on, but we don’t do the same for mental health. We ...
In the three months since her relapsing-remitting MS diagnosis, Yara Essam has been working to prioritize her mental and ...
Americans' self-reported physical and mental health ratings have reached their lowest levels in more than two decades, according to a March 13 Gallup report. The survey, conducted in partnership with ...
This week’s wellness horoscopes highlight the importance of balancing mental and physical health for all signs. Activities ...
While the initial shock of cold water can be intense, the long-term benefits make it a notable addition to health routines.
Have you taken your vitamins today? If not, you could be missing out on not only the physical benefits but also the mental ...
A bill moving through the Washington Legislature would require insurance companies to follow one set of standards for mental ...