A campaign to help people whose mental health suffers during the dark winter nights has been launched by a Berkshire-based ...

The season of gatherings, gift-giving, and endless to-do lists is upon us. It’s often painted as a picture-perfect time ...

In a world that constantly demands our time, energy, and emotional labor, it’s easy to feel drained, overwhelmed, and ...

A 68-year-old man with multiple chronic health issues found significant relief through an Ayurvedic wellness program.

Public health data shows that addressing the global mental health crisis is more challenging in the post-pandemic environment ...

I sometimes think back to that little girl in 6th and 7th standard who started falling apart quietly inside, and eventually ...

In early adolescence, smartphone ownership is associated with depression, obesity, and insufficient sleep, according to a study published online Dec. 1 in Pediatrics.

Mental health has increasingly been noted as a key ingredient to an individual health regimen. The stigma once assigned to mental health issues has largely dissipated, and many people now recognize ...

We’ve gathered a list of the best counsellors and therapists across Hong Kong, offering a range of tailored strategies to ...

For leaders, building physical strength and stamina can be the difference between burning out and showing up at your best.

By Dr. Nicole Brady, Chief Medical Officer, UnitedHealthcare Student Resources For many, the holiday season provides a unique ...

Sprawled along the Pacific coastline near San Francisco, Golden Gate National Recreation Area is full of wildflowers, beaches ...