Ayurveda's Shilajit and Ashwagandha offer unique health benefits. Shilajit boosts energy, stamina, and cognitive function ...

Founder/CEO of Silver Cross Living Well Empowerment Foundation Ese Onemiye has called for prioritisation of mental health of ...

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Matildas superstar Mary Fowler has revealed she almost took her own life one night as she struggled with loneliness, growing ...

Detained immigrants are experiencing deteriorating physical and mental health. Policymakers should reconsider long-term detention practices.

Lady Gaga went through some tough moments during a high point in her career, she even experienced a psychotic break, but ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Men’s health is an often-overlooked topic, even though it affects not only individual wellbeing but also families and communities. In South Africa, men face significant health challenges, most notably ...

With monthly activities focused on kindness, physical fitness and emotional support, Wellness In Action aims to keep students ...

After a life-threatening, mental-health crisis, the former Auburn All-American hopes to make it easier for other NFL players.

Doomscrolling before bed can seriously disrupt your body’s natural rhythms. The constant stream of negative or stimulating ...

Understanding how emotional stress affects physical health is important; Taking care of your mental health is not just about feeling better, as it can also help prevent serious heart problems ...