Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...

In a nutshell School phone bans reduce in-school phone use by about 40 minutes per day, but students make up this time ...

There are endless wellbeing benefits of yoga, from improving flexibility to reducing anxiety. But the holistic practice can ...

The life of an athlete isn't easy. The struggle to get to the top, and then maintaining that position, is quite arduous.

A mental health diagnosis should be treated like a physical diagnosis. Being open and honest can help support youth in times ...

A delegation of Ukrainian mental health workers are in the United States to teach and learn about dealing with combat-related psychological trauma.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Tufts Medical Center Dr. Alice Connors-Kellgren on why a new study is finding a link between headaches and a spike in suicide attempts.

Georgia Democrats have long seen gun restrictions as an answer to curbing gun violence, but as the minority party, their legislation has had nearly no impact. State Rep. Michelle Au said she applauds ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

The multi-year deal makes Evernorth Health Services the presenting partner of NBA Total Health, a holistic health platform ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...