Playing fetch offers significant physical and mental benefits for both dogs and owners. This classic game enhances muscle ...

Hunching over smartphones impacts emotional wellbeing. Chiropractor Dr Suzi Schulman highlights how poor posture can lead to ...

Most research on wildland firefighter health has focused on physical health risks related to things like smoke exposure and ...

New research identifies five unique sleep types beyond just good or bad sleepers. These profiles link directly to mental ...

The Niger State Government has called for collaboration among governments, development partners, educators, and parents to ...

It’s no secret that moms shoulder the vast majority of caregiving responsibilities. It’s a pattern so ingrained and accepted that it’s been made the butt of jokes for decades, as women commiserate ...

Ways that you can be mindful of yourself and take care of yourself may include: drinking water, showering regularly, creating structure in everyday tasks, giving yourself space to grieve, cry, scream, ...

Discover 10 relaxing hobbies that can ease stress, improve focus, and boost your overall mental health. From creative outlets ...

Last week, the world celebrated World Mental Health Day, and I hope you had the chance to attend some of the wonderfully ...

A digital twin is a virtual replica of a real system, a dynamic model that, fed by real-time data, mimics the behaviour of ...

Swissport is highlighting its understanding that our minds and the challenges we all face should not be limited to one day or ...

Silverchain has this month introduced it's free Foundations in Mental Health program, designed to help ready providers for ...