Sleep plays a crucial role in removing brain toxins, regulating hormones, and maintaining immune function. Yet, many people ...

Influencer, entrepreneur, and radio presenter Jamie Laing is running an ultra marathon for Comic Relief, battling not just ...

Constantly juggling between academics, work, and social life is making Generation Z a victim of stress, anxiety, burnout, and ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

USA TODAY spoke to two participants who dedicated themselves to completing the popular lifestyle challenge "75 Hard" that has ...

Melanie Henshaw A cascade of actions from the Trump administration represents a “grave threat” to health care, social, ...

Life at university is both thrilling and difficult.  In order to prepare for their future employment, students must balance ...

National mental health charity: information, services & a strong voice for everyone affected by mental illness - challenging ...

Davina McCall underwent life-changing brain surgery in November 2021 and has now opened up on the one thing that has helped ...

Isolation is an inherent part of space travel, but for the astronauts stranded for nine months, it reached an extreme level.

The Personal Independence Payment (PIP) is changing, with people required to get at least four points in one activity - such ...

Many across the country rely on Personal Independence Payments (PIP) as a lifeline to support them with the extra costs of ...