Physical therapist Dr. Paul Mackarey offers tips on how people offering home care for a loved can avoid compromising their ...

Dr. Anderson said the treatment uses low doses of radiation to target inflamed joints. Dr. Anderson also said the ratiation reduces the activity of inflammatory cells and calms the body’s immune ...

We spoke with experts who reveal what your walking gait may be telling you about your health. 🩺 SIGN UP for Parade’s health newsletter with expert-approved tips, healthy eats, exercises, news & more ...

Struggling with sleep? A new study suggests gentle Tai Chi moves might be as effective as top insomnia therapies. Researchers ...

When it’s not trying to drown you in its pools and coastlines during the summer, it shape-shifts to snow in the winter, ...

Learn how to manage musculoskeletal pain in multiple sclerosis. Discover causes, symptoms, diagnosis, and effective treatment ...

If you're looking to tone your inner knees, try doing exercises that target the muscles around them, such as leg raises, sumo squats, quad sets, and wall ball squats.

Injury—whether physical or psychological—offers us an opportunity for growth and a chance to come back stronger than before.

After being told he might not walk for two years, the longtime Little League football coach fought through treatment to ...

Shin splint exercises help stretch and strengthen your leg muscles, relieve discomfort, and lower the risk of getting shin ...

Doing this stretch is “paramount to counter loss of disc height that is due to disc degeneration,” according to Brusovanik.

Osteoarthritis is the most common joint disease worldwide. How to prevent it and why surgery should be the last ...