Research links this workplace habit to serious health risks, including heart disease and diabetes. How small movement changes ...

According to Communications Psychology, studies have shown that greater happiness can be derived from spending money on ...

If the Santa Rosa high school is selected to close next month, an annual average of 1,500 teens may be left without a nearby ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

What is digital twin technology and how can this be used in the field of medicine? Read this exclusive interview with UCL’s ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Investing in a quality, supportive mattress in this year's Presidents' Day mattress sales can help you get those restorative ...

Samantha Williams, a professional runway and print magazine model for brands like Chi, today announced the launch of the waitlist for YOU Wellness, a new wellness technology startup. This AI-driven ...

It's not just a thing on a t-shirt or a hat!" With the HeartMath tools, you can measure your "vibes" and set goals. After all, others can sense your energy, making it worthwhile to elevate it — not ...

The National Volunteer Fire Council discusses two of the major legislative initiatives it supports in the effort to combat ...

Driver stress is a fleet-wide risk that impacts safety, fuel costs, maintenance, and retention. Studies show that stressed drivers are more likely to engage in risky behaviors, suffer from fatigue, ...

With a bustling spring season of activities on the horizon, it’s time to mark your calendar for the 18th annual Wellness Fair ...