Also, the new guidelines reflect an important paradigm shift in defining a healthy diet. For the past half-century, dietary advice has been shaped by a focus on general dietary patterns and targets ...

From doing daily affirmations to lengthy gentle wakeups, who has time for all this? Plus, a listener question about their child wearing the clothing of other cultures.

to help staff teams in GP (General Practice) surgeries, recognise that people with dementia need personalised care plans and access to resources to help them and their carers live better with dementia ...