Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your favorite fruit, or as the base of a recipe for a tasty sauce or salad ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your favorite dishes, or enjoyed straight from the container, it offers a ...

A new study suggests that replacing animal products with ultra-processed plant-based foods like soy milk and vegan meat can ...

A bowl of yogurt. Credit: Jules / CC BY 2.0 Eating yogurt regularly could help reduce the risk of a certain type of colorectal cancer. Researchers found that people who consumed yogurt with live ...

Share on Pinterest A new study reveals an unexpected potential benefit of ‘live’ yogurt: That of protecting against certain forms of colorectal cancer. Image credit: Basak Gurbuz Derman/Getty ...

Though more research has been done on Greek yogurt's specific health benefits, Greek yogurt and cottage cheese are both healthy and offer several health benefits. Since they're made from milk ...

Eating two or more servings of yogurt per week may help shield against proximal colorectal cancer, a particularly aggressive type. Yogurt’s protective effect may be specific to this type of tumor.

Just like Us, Sofía Vergara loves a throwback social media moment. Vergara, 52, teased a throwback photo of herself from a sultry photo shoot taken in Miami via Instagram on Thursday, March 6.

A picture of Indian skipper Rohit Sharma's bat with 'Hitman' badging is doing rounds on social media. Rohit's bat was specifically show on Live TV during the Final match of the ICC Champions Trophy ...

New Delhi: If yogurt is part of your diet regularly, the good habit may not be only improving your digestion and reducing inflammation, but it is also likely protecting you against a certain ...

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Restore your skin’s glow with these hydrating, brightening, and repairing face masks after Holi’s harsh colours and sun ...