A big factor in healthy weight management in kids is the foods they eat. “When there isn’t variety in kids’ diets, they may be at a higher risk of heart disease or heart issues as they get ...

Too many sugary foods or fizzy drinks can make ... now is the time to get out there for a picnic! Ask the kids to write a shopping list including healthy snacks and ingredients for food they ...

“Choosing healthy beverages for children is just as important as choosing healthy foods,” Amy Reed, a pediatric dietitian and the Academy of Nutrition and Dietetics’ spokeswoman, said in a ...