Just 10 days after giving birth to a baby girl, dancer and Pilates instructor Jennifer Morley took on a full-time position as director of the Drexel Pilates Program and assistant teaching professor of ...

The quest for a healthier, more fulfilling lifestyle can often feel overwhelming in today’s fast-paced world. Many individuals grapple with balancing their responsibilities, managing stress, and ...

Many fitness programs require long hours at the gym and complicated restrictive diets, leaving no time for anything else. It’s even worse when you’ve already tried a few programs, only to gain more ...

NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher Training Program in the U.S. for 2025, celebrating its commitment to providing ...

For years, the word on Joan Breibart's license plate -- Pilates -- confused people. A lot of people in New Mexico, where she lived, thought it was a reference to Pontius Pilate, the Roman official who ...

A Musculoskeletal Care study is the first to investigate individual perceptions of the impact of a Pilates exercise program on the daily lives of people with chronic conditions. In the study of 15 ...

Patients with chronic musculoskeletal conditions experienced better function and were able to more effectively and independently manage their condition if they participated in a Pilates based exercise ...