This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

By mixing up the pace, route, or terrain, we activate our stabilising muscles, which is the best way to work on our balance ...

Strengthening exercises like Pilates, swimming and aquanatal classes can help to prevent, ease and control your back pain by working to strengthen your core abdominal muscles to hold yourself better.

From exercises that are too difficult for most people to ones that only look good on social media, these are the Pilates ...

Parkinson’s is the fastest growing neurological disease in the world. More than 110,000 Canadians have the disorder and every ...

Pilates Reformer and Redcord make up an up-and-coming fusion workout that redefines your core foundation and functional strength ...

Pilates has been making waves for a while now, and it has become a celebrity favourite. The latest to join the trend is Himesh Reshammiya who recently gave his friends a glimpse into his workout ...

IND-W vs NZ-W World Cup 2025 Warm-up Match Today Live Cricket Score Streaming: After getting demolished by England by 152 runs in their first ICC Women’s World Cup warmup match, India will look to ...

DRINKS! A suggish phase for India as a suicidal run out of Richa Ghosh has slipped them to losing a couple of more wickets, including that of Jemimah Rodrigues, who was batting really well. India ...

IND-W vs ENG-W World Cup 2025 Warm-up Match Today Live Cricket Score Streaming: Harmanpreet Kaur-led Indian women’s team will face England in the ICC Women’s ODI World Cup warm-up match at the BCCI ...

Batting first, England displayed their class with the willow, blowing away the Indian bowlers to put up 339/9 at the end of their 50 overs. They were fuelled by a scintillating century from skipper ...