The #1 Exercise To Do at Home To Help You Feel More Limber

Stand tall, feet hip-distance apart and your gaze focused ahead. Take a deep breath in and, on the exhale, nod your chin ...

Your Body Ages Rapidly In Your 40s And 60s. Doctors Say These Habits Will Help Slow It Down

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The Stanford study notes previous research finding that diseases like Parkinson’s ...

Girls Gone Mild: How golf bachelorette parties became a thing

None of the women invited to Hunt’s bachelorette party played golf, but the crew was game to take some swings at Topgolf. “It ...

Iconic Filmmaker Wins Award Hours After Being Sentenced to Prison

Acclaimed Iranian filmmaker Jafar Panahi swept the 35th annual Gotham Awards in New York on Monday night, just hours after ...

Simon Cowell Reignites Old Feud With ‘American Idol’ Nemesis

ADVERTISEMENT ADVERTISEMENT Breaking News Intern Simon Cowell has reignited his old feud with Ryan Seacrest, whom he worked ...
Southside Pride

Gentle exercise, tea, and community

EAT FOOD. NOT TOO MUCH. MOSTLY PLANTS. Fare thee well.
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The Wild Reasons Many Older People Wake Up So Early

You might think your grandma who wakes up at 4am just needs less sleep than younger people. Not so! Studies suggest there are ...
YourTango: Revolutionizing Relationships on MSN

It's Not Just The Kids - Study Reveals Older Adults Might Be The Real Screen Addicts

Parents may be quick to worry about their kids' screen habits, but new research shows that older adults are glued to their ...

'Mississippi's Most Successful City' Is A Lakeside Retiree Dream With Perfect Parks And ...

This Mississippi destination packs serene lakes, lush parks, and a thriving community, creating the perfect setting for ...