Building healthier habits does not have to be overwhelming. Small, consistent actions can lead to long-term benefits, and for ...

It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...

Wondering how you can watch the 2025 Puppy Bowl online? We have all of the information you need. The Puppy Bowl takes place ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

HIGH POINT, N.C. — WFMY News 2 got the 911 call after police said someone attacked a gym worker in High Point on Jan. 31.

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Tivaj Hopkins weighed 400 pounds at 17 years old. He lost weight walking, strength training and a high-protein diet and is a personal trainer for Planet Fitness.

Find out more about how we test, analyze, and rate. Best Apple Watch health and fitness apps With its activity rings — which you can now finally pause and edit — and deep Apple Health ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Fitness trackers, despite the name, are for everyone — not just runners and gym rats. That's because fitness trackers can help you keep an eye on your overall well-being and health through ...

For a few brief evenings around February 28, every planet in our solar system will ... charts – maps of the stars – or stargazing apps to help discern the planets from stars twinkling in ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing the time with a quick game on the wrist. To that end, I’ve compiled ...