Whether you're bulking or cutting, monitoring your body composition using one of our best bathroom scales (all tested by our ...

Perhaps you’ve gotten into the habit of just going through the motions on the elliptical for a half-hour a few days each week ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

At ~18x forward adjusted EBITDA, Planet Fitness remains expensive. I'm holding out for an entry point near ~$65, or 13x ...

Supercharge your fitness routine by perfecting your form with tips – and four challenging workouts – from world-class athletes ...

This one, for instance, asks whether they, at a beginner level, should do a full-body or split workout three to four times a week to start out their fitness ... steady-state cardio and muscle ...

Choosing which gym is right for you can be almost as much work as actually getting into shape. Navigating various prices, ...

The only problem: Most people don’t have a whole extra room in their house to devote to huge, heavy machines ... your fitness goals are. Be practical about it,” says Grimm. “Cardio equipment ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... I generally like running and walking as my go-to form of cardio, but I’m not the biggest fan of spending time outdoors for too long ...

For your cardio, include at least two to three different methods of aerobic exercise. For example, run one day, swim another day, cycle the next day, and choose two different fitness classes for ...

THE ATTORNEY GENERAL’S OFFICE SAYS THOSE OFFICERS WERE RESPONDING TO SHOTS BEING FIRED AT THE NEARBY PLANET FITNESS DRIVE AT PLANET FITNESS FOR SHOTS FIRED. NO ONE WAS HURT AT THE GYM.

The best exercise bikes are one of the best pieces of cardio equipment you can invest in for your home. While treadmills or rowing machines are ... increasing your fitness without stressing ...