Those looking for a cost-effective gym may want to consider Planet Fitness as one of their top choices. What are the latest ...

If gym bags could talk, yours might have a horror story to share. It's been with you through countless sessions of cardio, ...

He detailed how he went to work out at his apartment building's gym when he approached a woman using the cable crossover machine—a piece of equipment designed for resistance training using ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness ...

The latest news from the global health, fitness, gym and physical activity sector from HCM - Health Club Management magazine ...

Onyx Health Club 24/7, the high-end gym brand known for its “affordable luxury” model, is set to open a new location in the ...

Alissa Mosca, regional operations manager for Planet Fitness in New York ... Strength training can include any equipment involving weight, like free weights, machines, dumbbells, cable towers ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna ...

Luxury bedding, a Laguna Beach-inspired fashion brand, a Brazilian art and apparel store and a Yeti retailer will soon be ...