There are several different safety squat bar designs and manufacturers, so size and weight may vary. Some companies make the ...

Gym memberships can be expensive, but there are ways to save. Here are six proven strategies to get a discounted membership.

Whether you're bulking or cutting, monitoring your body composition using one of our best bathroom scales (all tested by our ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness ...

Onyx Health Club 24/7, the high-end gym brand known for its “affordable luxury” model, is set to open a new location in the ...