Zone Fitness has 24 branches in the provinces of the Western Cape and Gauteng. Here is a breakdown of their gym membership packages. Momentum Multiply Inspire Plus and Engage Plus members get up ...

To determine participant VO 2 max, researchers use an exercise test—something you can do at home. (Some fitness trackers also ... Megan Wroe, MS, RD, wellness manager and Registered Dietitian ...

with trainer Rachel showing you that while Lindsey demonstrates the main exercise, so whatever your fitness level you can give this 20-minute session a go to boost your upper body strength.

The Thor star, 41, has created a state-of-the-art training facility called The Shed for his fitness ... workout space. The video showed Hemsworth, Zocchi and assistant 'Azza' taking the new gym ...

The ’70s brought American exercise into ... ushered in the fitness culture we know today. More than 40 years later, when we sign up for a road race or go to a CrossFit gym, lift a kettlebell ...

WORCESTER ― A Planet Fitness gym and fitness club will open at the Mercantile Center in downtown Worcester. Core Development and Management, an independent franchisee of Planet Fitness ...

From Jennifer Aniston-approved fitness studio P.volve’s at ... Try six-week training programs for home or gym workouts based on your skill level or schedule, including boxing, MMA, HIIT, Pilates ...

GoGym is redefining fitness by transforming workouts into a rewarding, game-like experience that keeps members engaged and willing to come into the gym ... as a chance to level up.” ...

DALLAS — This story was originally published by our content partners at the Dallas Business Journal. You can read the original version here. A Crunch Fitness ...

Colleen Keating, CEO of Planet Fitness, joins CNBC's Morgan Brennan at the ICR conference in her first interview in the role to discuss the brand's membership milestones, pricing changes ...

Heshie Brody knows what to expect at his local gym in January. Yet every year, the software engineer is surprised by the volume of new faces and level of chaos. “It’s packed. Your favorite ...