Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn ...

You can really upgrade the rich, meaty savoriness of a burger with the bright, sweet, tangy, and crunchy contrast of this ...

Jackson Plank joined WKYT in August 2025 as a reporter. A native Hoosier, Jackson spent much of his childhood growing up in Central Indiana. After graduating from high school, Jackson traded in ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

As the pressure continues to tighten around Ruben Amorim and his Manchester United reign, fans are reminded of Erik ten Hag's ...

Torch your muffin top with 9 expert-backed HIIT moves that burn fat, boost metabolism, and sculpt your waist in 15 minutes.

Ex-Manchester United manager Erik ten Hag was sacked almost exactly one year ago, and successor Ruben Amorim is now facing ...

Plus, when the muscles around the wrist and hands are strong, that means we reduce our risk of sprains and strains. Here are ...

Sustainable fitness builds lasting strength, balance and wellbeing through mindful movement, mobility and recovery.

For dessert, Cooper’s continues to impress with options like their Key Lime Pie – a tangy, authentic version that would make Florida proud – and the Chocolate Lava Cake, which erupts with warm ...

Hidden treasures often lurk where you least expect them, and tucked away in Delaware Water Gap, Pennsylvania, Joe Bosco Authentic Smokehouse BBQ harbors a secret that might surprise even dedicated ...