Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn ...

You can really upgrade the rich, meaty savoriness of a burger with the bright, sweet, tangy, and crunchy contrast of this ...

Jackson Plank joined WKYT in August 2025 as a reporter. A native Hoosier, Jackson spent much of his childhood growing up in Central Indiana. After graduating from high school, Jackson traded in ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace that makes conversation slightly challenging but not impossible. Gradually ...

As the pressure continues to tighten around Ruben Amorim and his Manchester United reign, fans are reminded of Erik ten Hag's ...

The Plank brothers have sold The Pendry. Under Armour founder Kevin Plank and his brother Scott Plank, the founder of War Horse Cities, sold The Sagamore Pendry Hotel in Fells Point to Montage ...

Ex-Manchester United manager Erik ten Hag was sacked almost exactly one year ago, and successor Ruben Amorim is now facing ...

Learn how to make restaurant-style rolled tacos right in your own kitchen. This recipe uses simple ingredients and delivers ...

The outside of the Sagamore Pendry. Kaitlin Newman To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview ...

Sustainable fitness builds lasting strength, balance and wellbeing through mindful movement, mobility and recovery.