Planells suggested sprinkling peas onto your plate to get some extra iron. Believe it or not, a 100-g serving of these tiny ...
The protein powders tested include products from BSN, Dymatize, Ensure, Equip, Garden of Life, Huel, Jacko Fuel, KOS, ...
Soup can often be a source of hidden animal products, as many use an animal-based stock such as beef or chicken, which offers a deep flavor. Double-check soups like cream of broccoli, mushroom, carrot ...
An investigation by the consumer advocacy organization found that over two-thirds of protein products it tested contain more ...
Dr. Karan Ranjan highlights plant-based foods rich in both protein and fiber on Instagram. Chia seeds, oats, edamame, tempeh, ...
Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation​ that analyzed ...