Need some serious assistance in alleviating plantar fasciitis pain? Tulpule calls out Spenco for making some of the best ...

A few first steps toward helping the feet could be as simple as resting more, ensuring we’re getting enough steps throughout ...

Struggling with foot pain or an ankle sprain? An orthopaedic surgeon in Singapore shares insights on maintaining healthy ...

Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...

If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...

The good news? Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury.

According to the Journal of the American Medical Association (JAMA), plantar fasciitis accounts for more than 1 million ...

Pointing your toes downward engages the calf muscles and Achilles tendon, playing a key role in walking, running, and jumping. Building strength in this area improves athletic performance, balance ...

Improve your plantar fasciitis pain and return to your sporting activities. For more visit: <a href="https://www.instagram.com/dr.harrischoe/">https://www.instagram ...