Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health ...

Marathi writer Shahu Patole & translator Bhaskar Korgaonkar talk about the English translation, 'Dalit Kitchens of Marathwada ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says Tufano-Sugarman. That helps lower your risk of cancer—especially colorectal ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Kroger has announced a series of food recalls affecting customers across at least 15 states, as well as several subsidiary stores nationwide. The recalls, initiated due to safety concerns, include a ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

The safety of a particular colorant in our food supply has been the subject of research for several years. You may have heard ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...