What if you walked into the dining hall not knowing if there would be more than a couple food options for you that day? Not ...

Ugh, it’s that time of year again: flu season. If you’re down with the dreaded body aches, chills, coughing, and throat pain that mark influenza, you might feel like you’d do anything to get relief.

Egg prices are through the roof, and honestly, that’s fine. Who needs eggs when you can survive entirely off of free club event pizza, dining hall bagels, and an ever-rotation lineup of campus ...

The National Heart, Lung, and Blood Institute has shared a seven-day meal plan which could help lower your high blood ...

High blood pressure, also known as hypertension, can result in serious issues such as heart disease, stroke, kidney problems, ...

True nutritional wisdom involves understanding how various nutrients work together harmoniously to support your body’s ...

Start the New Year right with a whole month's worth of dinners. We've put together a January meal plan loaded with cozy ...

A group of young people envision a place where young people can go without stigma to collect free grocery boxes in regional communities.

A Community Plate get-together is based on sharing pot ... is essential to building a stronger community,” said Sipe. “Through eating a meal together, made by many hands, we can learn more ...

I asked for a meal plan for two adults and minutes later had ... famous eggplant parmesan as easily as I can whip up an edible plate from pantry staples, but I rarely have a plan for the week ...

March is National Nutrition Month, and Intermountain Health dietitians are challenging people to connect to better health in ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...