But what if there was a simple, science-backed visual tool to guide you at every meal? Well, there is! It's called the Healthy Eating Plate, created by nutrition experts at Harvard's T.H. Chan School ...

The Green Plate in Whitinsville is a gluten-free café, with owner/chef Danielle Desrosiers of Sutton embracing healthy ingredients to create delicious meals. “We’re 100 percent gluten free and make ...

For generations, well-meaning parents have resorted to an arsenal of food rules, including “clean your plate before you leave the table,” to try to get their children to eat a well-balanced diet. “My ...

The plate lunch is one of the pillars of Cajun and Creole cuisine. In a region known for hearty meals, popular plates typically consist of something smothered, fried or soaked in butter and seasoning.

If you like an indulgent-tasting slice in the mornings with coffee, Alvarado Street Bakery Sprouted Whole Wheat Bread is a ...

The sheer amount of information available online around healthy eating can be both confusing and overwhelming for anybody. There is a vast amount of conflicting diet advice being given by everyone ...

Harvard researchers believe USDA's plate leaves out vital information. Sept. 15, 2011— -- Although the United States Department of Agriculture unveiled MyPlate, the replacement for the food ...

This week, many American families will sit down to enjoy a traditional Thanksgiving meal together — but those who live with a heart condition may need to put some extra thought into what goes on the ...

Living with diabetes means embracing a holistic approach; it's not just about tracking sugar levels. Emphasizing balanced ...