Ballet for health. Numerous studies show that, beginning at around 40, balance is a vital skill associated with longevity and quality of life. In one study, 20 percent of people over 50 couldn’t ...

I tried this five minute workout addition for a week and my lower legs have never felt better What is an élevé? Élevés are a common ballet move that require constant but stable movement.

A German ballet company’s using artificial intelligence software and custom data sets to help creative concepts for a novel new production. Tech & Science Daily podcast speaks with east London ...

To coincide with Trans Awareness Week, Ballet Queer will present the premiere of This is How I Move: Naia, a new dance film directed by Jonathan Watkins and featuring dancer Naia Bautista.

Lauren Post, like most professional ballet dancers, began her career as a toddler. At 13, she left for dance boarding school, and then worked professionally for 18 years with the American Ballet ...

Ballet isn’t all positions—it’s also movement.Here are some additional terms to help you feel comfortable and confident. These are just a handful of terms from the language of dance.

Studies referenced: Letton, ME. (2020). The Effectiveness of Classical Ballet Training on Health-Related Outcomes: A Systematic Review. J Phys Act Health. doi: 10.1123/jpah.2019-0303.

Ballet is becoming popular among middle-aged and older people in Japan as a way to maintain good health, build muscle and improve posture. The Mainich Please view the main text area of the page by ...

New York City Ballet indefinitely cancelled special performances in which the orchestra is raised up for the audience to see before a show begins — as the musicians insisted on wearing T-shir… ...