Although, be very gentle to avoid damaging the seed.' Once it's sprouted, or showing signs of germination, the plum stone is ready to plant. Ensure good soil health by preparing an appropriate mix.

Natal plum is rich in phytonutrients, including anthocyanins (anti-inflammatory), carotenoids (vitamin A precursors), flavonoids (heart health), tannins (antimicrobial) and vitamin C (immune support).

Listen to SBS Sinhala Radio's interview with Hansi Alwis, a Ph.D. candidate at Charles Darwin University in Darwin, who is trying to kill cancer cells using the Kakadu Plum plant, which is native ...