So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Correspondence to: Dr Scott M Lephart Neuromuscular Research Laboratory, UPMC Center for Sports Medicine, 3200 South Water Street, Pittsburgh, PA 15203, USA; lephartpitt.edu Background: In order to ...

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

Many SLU undergraduate students qualify for generous merit scholarships from the University. For the graduate portion of the program, college-specific and athletic training-specific scholarships, such ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

In a biomedical laboratory and research facility housing dogs, a canine socialization and obedience training program is beneficial for both the animals and the personnel handling them. Not only are ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The best moves, plus ideal reps, sets, and weight.

The CTSTP is a 6-month certificate program that provides training in clinical and translational research. Sessions are presented by experienced clinical and translational researchers or individuals ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...