The Trump Administration has now published its National Security Strategy and its National Defense Strategy. They present an ideological shift in U.S. foreign policy that deprioritizes defending ...

The 2026 Winter Olympics begin on Feb. 6.

Forging a path through modern anxiety, Lauren Auder's music argues for an intentional and joyous ego as the foundation for ...

This course presents the fundamental principles of structural analysis, determination of reactions, internal forces and deflections under the static load conditions. The course is mainly focused to ...

You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.

Here's a complete guide to the Milan-Cortina 2026 Winter Olympics, including venues across Italy, how to get there, tickets, and new events.

South Africa’s government is facing mounting pressure to explain Iran’s participation in naval drills off the coast of Cape Town, a move that has further soured Pretoria’s already fractious ties with ...

Large paintings in the newly identified Maliwawa Style cover a rock wall in Australia’s West Arnhem Land. The images depict floating human forms in a time known as the Dreaming, an era in Aboriginal ...

Coronal plane movements go side to side, like abduction and adduction, plus elevation and depression of the shoulder blade. Exercises include jumping jacks, side lunges, and lateral raises. Sagittal ...