"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

These positive affirmations for ending 2025 will help you maintain emotional balance, mental clarity, and a strong, focused ...

The morning is an important time for your mental health. Without powerful daily affirmations to quell anxiety and soothe the unconscious mind, it's easy to slide further and further down the rabbit ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and embrace their mental health every day of the year. After all, the daily ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join Tiffany Rothe as she helps you clear your mind, reset your energy, and ...

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance.

I use affirmation as a technique to turn my negative thoughts about colon cancer into positive ones. Now, I see cancer as a blessing in disguise. Tom Ziglar once said, “The most powerful story in the ...