Words and images matter in conveying positive, hopeful attitudes about mental health challenges at work. Rather than photos of someone struggling, feature photos of a supportive mental health ...

Sarah Panis, founder of Gritty Movement, shares how keeping a positive mindset at work is vital to your career trajectory. Truth: We all complain about our jobs at some point throughout the day ...

The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

The American Psychological Association (APA) just released its annual Work in America report that digs into the some of the complex ways that American workplaces influence the mental state of the ...

A safe space to discuss mental health allows employees to seek support, share experiences, and access resources that help effectively manage concerns. Open conversations about mental health contribute ...

When it comes to our health, it's not just about what we feeed our body but also our mind that has a huge role on how one feels. According to the World Health Organization (WHO), roughly 60% of the ...

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Adults 65+ report significant positive impacts on physical and mental health from continued work, compared to those aged 50-64. Financial stability, social connections, and a sense of purpose are ...

In June 2017, I was let go from a journalism job and decided to spend the summer working a temporary gig and saving money to travel in the fall. When I got back to the States in December, I felt I was ...