Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

Employee benefits are only as effective as they are communicated internally to workers. Although many large companies offer ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Some powerful quotes from mental health professionals ... “You don’t have to be positive all the time. It’s okay to feel sad, angry, or frustrated. Having feelings doesn’t make you ...

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one that's transforming how we support each other online.

(Check out these mindset quotes if you’re aspiring ... mindset is associated with better overall health. According to the ...

Practicing gratitude has many benefits, both mental and physical. Regular practice has been shown to have measurable positive effects on health. Gratitude has been shown to help contribute to an ...

YES. HOW DOES IT IMPACT YOUR MENTAL HEALTH. SO THERE THERE ARE SOME POSITIVES AS WELL AS SOME NEGATIVES. POSITIVE THINGS. IT’S A COMMUNITY. YOU KNOW, A LOT OF PEOPLE HAVE FREEDOM OF EXPRESSION.

Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...