I’m 35 weeks pregnant and taking you through a real morning with me, from waking up and getting ready to chasing my toddler and heading out for leg day at the gym. While I do my skincare and makeup, I ...

Postpartum migraines, triggered by hormonal shifts and lifestyle stressors, can be managed through rest, hydration, and ...

Parineeti Chopra has opened up about her life after becoming a mother. The actress shared that she has completed two months postpartum and is slowly finding her balance. In a recent video on her ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20.

There are over 600 pages of sale items to consider, so we did the hard work for you and scoured the sales to round up the ...

Struggling with your New Year’s fitness resolutions? Do not give up just yet. Here are 6 expert tips on how to successfully form and maintain new habits. When you purchase through links on our site, ...

Exercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your stress. But exactly which exercise regimen is best for you isn’t easy to figure out. A new ...

Don’t ignore persistent symptoms or put off getting checked. If you’re experiencing several thyroid-related symptoms, have a ...

Sonnalli Seygall, who is known for her role in Pyaar Ka Punchnama, became a mother in 2024 after welcoming a baby girl.

Pregnancy comes with a lot of questions, at the top of that list is often; Do I have to stop going to the gym?

Pyaar Ka Punchnama actor Sonnalli Seygall shares a fun challenge which include doing intense exercises like reverse planks to shed mom pooch. | Health ...

Mega Insta star Kayla Itsines (7.1 million followers and counting!!) is pure inspo. Australian personal trainer, Kayla Itsines, who recently felt brave enough to snip her own strands — and the ending ...