An old-school strength move used by farmers is quietly revolutionizing modern fitness and rehab. Trainers, doctors, and elite ...
There are two abdominal exercises I believe should always form the building blocks of any exercise plan—whether you’re new to ...
For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...
A four-day Sports Science Workshop for SAI coaches in archery and shooting, focussing on biomechanics, pressure management ...
India, Jan. 27 -- A four-day Sports Science Workshop for Sports Authority of India (SAI) coaches in precision sports (archery and shooting), got under way onMondayat the SAI Sports Science Division, ...
Ditch the exhausting marathons and reclaim your midsection with a professional-grade circuit designed to activate deep ...
Indian athletics: At the Sports Ministry's National Centre for Sports Science and Research (NCSSR) in Delhi, India's first Athlete Management and Sports Science platform has been developed and put ...
Forget the heavy dumbbells—new geriatric fitness data reveals that specific seated movements can stimulate more functional ...
India launches an AI-powered athlete management system to track performance, predict injuries, verify age and improve ...