Excessive screen time is quietly damaging your posture and spine, say experts. Dr Ashis Acharya explains the rise of “tech ...

Sitting for long hours can harm your health. Neurologist Dr Sudhir Kumar recommends 10 squats every 45 minutes as a simple ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Pigeon Pose is a a kneeling back ...

Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...

Sen. Maggie Hassan, whose son has cerebral palsy, has long been a vocal supporter of special ed. Trump's new layoffs are a ...

Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...

Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

Abstract: Traditional posture monitoring methods often rely on physical correction, lacking advanced technologies for real-time detection and feedback, which can result in delayed interventions. This ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

A school district balked at the request for the Supreme Court to micromanage California’s schools’ health policy on the ...

POMPANO BEACH, FL – October 16, 2025 – PRESSADVANTAGE – Pompano Beach Chiropractic Clinic proudly announces the expansion of its services to include Spinal Decompression Therapy, featuring the ...