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One of the busiest men in showbiz, Hough talks about his best role yet as well as a new way to help families get active.

Last year's 2-year-old champ and Kentucky Derby favorite Ted Noffey won't make the Run for the Roses this year because of ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set while I tried to recover, I finally understood why this gym earned the ...

If you’ve recently looked at a lab report and felt a pang about your blood sugar, you’re not alone. In 2026, nearly one in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...

News, Articles and Blogposts about water intake. Latest News, Articles and stories about water intake at Times of India.