Two easy-to-use 55lb adjustable dumbbells for $399 represents excellent value for money, says our reviewer Chris Smith The ...

† Soft Condensed Matter, Debye Institute for Nanomaterials Science, Department of Physics and Astronomy, Utrecht University, Princetonplein 5, 3584 CC Utrecht, The Netherlands ‡ FOM Institute for ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower ...

Shop the best Amazon Prime Day fitness deals of 2025. Score savings on workout gear, smartwatches, exercise bikes, and more ...

Unsurprisingly, one of the first things the Peloton instructors recommend buying is a bike. “To be fair, I get on my bike ...

These super compact dumbbells are normally priced at $449, but they're available for $340 on Amazon during Prime Day for a ...

Lie flat on a bench, your knees bent, pushing your feet into the floor. Press a pair of dumbbells into the air, locking out your elbows. Lower the bells slowly until they touch the outside of your ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...

The Italian brand’s latest offers a space-efficient set that packs 12 dumbbell pairs into one, tracks your reps and tailors your routine. The brand’s latest innovation, recently unveiled at the ...

Dumbbell Workouts A trainer says that you should do these five dumbbell exercises to build strength all over, protect your joints, and boost your metabolism Dumbbell Workouts An expert trainer says ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...