Many lifters ask whether they can deadlift in squat shoes. If you already have a solid pair for squats, it can feel logical to wear them for every lift. The problem is that squat shoes are designed ...

You can't wear any old pair of shoes and expect the best weightlifting experience at the gym. Instead, picking a pair that fits your foot well and is made for weightlifting will ensure you get support ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Picking the best wedding shoes can be difficult, especially since many brands and retailers have so much to offer. You could glamorize your look with embellishments: Be it classic crystal, from brands ...

One of the thrills of running is its simplicity and purity. Get home from work, slip on a run tee and shorts, lace up your favourite shoes and you can soon be on your way. And you can do so without ...

Yes, I saved time and got stronger doing just one exercise. But were the gains worth the boredom and back pain?

If you’re putting in plenty of outdoor miles year-round and can only budget for one pair of cycling shoes, a pair of the best road bike shoes will probably serve you better than triathlon bike shoes ...

The barbell deadlift is a compound exercise that works the legs, back, and core muscles. It is also one of the most badass exercises you can do in the gym. Lifting heavy weights off the floor and ...

The sport organizations within the following categories have accepted the Code. An International Federation marked with * is also an ASOIF associate-members. International Federations marked with ⁰ ...