Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also ...

Doing simple puzzles like crosswords or sudoku in the morning activates the brain and improves problem-solving skills. Practicing mindful meditation for 5 to 10 minutes sharpens attention and helps ...

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...

Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

Your memory during exams isn’t just related to how much you study. It also also about how your brain functions under pressure.

In today’s world of digital overload, brain fog, and forgetfulness, one solution stands out as remarkably simple and powerful: exercise. Beyond shaping the body, regular physical activity profoundly ...

The dreaded neurological condition has long been thought of as something that impacts the brain. But experts now say that ...

Currently, the treatments for alcohol use disorder (AUD) work in one of two ways, explains Joseph Schacht, PhD, associate professor of psychiatry at the University of Colorado Anschutz School of ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

A noninvasive device that delivers weak electrical currents to the brain may help those with multiple sclerosis cut back on ...