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Sure, it's clear that the best way to eat avocado ... nutty flavor, an avocado isn't as sweet as other fruits, but its flexibility in all sorts of dishes makes it a pretty unusual vegetable ...

The avocado, also known as the alligator pear, has become a favorite not just for its taste but for its myriad of benefits.

You might be searching for inspiration when it comes time to prep make-ahead lunches again. Avoiding these foods might help ...

Avocados are packed with the right nutrients and minerals to boost your immunity. Here are some delicious and easy-to-follow avocado recipes that can contribute to your overall well-being. View All ...

“Sometimes healthy food ain’t pretty — keep it simple and take ... nutritious — as well as simple and easy to prepare. “Eating healthy doesn’t have to look like an elaborate meal ...

Avocados are rich in healthy monounsaturated fats, which help lower bad cholesterol (LDL) levels and raise good cholesterol (HDL) Grapes, particularly red and purple varieties, contain flavonoids ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli Lilly, the manufacturer of Mounjaro, eating smaller, more frequent meals, ...