Doing yoga every day can improve your mental health, fitness, and posture, as writer Samantha Priestley found out with this ...

A Black somatics instructor who was doing yoga exercises in a public park filmed the moments when she was approached by a white woman who assumed she was homeless. The Houston-based yoga teacher ...

I’m not the most patient of people, but I do really want to make sure he feels desired and sexy (because he is to me!). How ...

A real "downward dog" stole the show and one student’s heart at a yoga class. Maddy Marino didn’t expect to leave a Chicago yoga event with anything more than a good stretch. But when One Tail at a ...

The 23-year-old was left sobbing in her GP's office when she claims a doctor blamed her issues on anxiety and 'promised on ...

(RNS) — Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred ...

Serena Williams unpacked what it's been like rediscovering herself since retiring from tennis back in 2022 and becoming a mom ...